Welcome to
Tidewater Hot Yoga Center

Hot Yoga, Light & Warm Yoga, Vinyasa Yoga, Restorative Yoga,
Prenatal Yoga, Massage, and Light Touch Therapy


New at Tidewater Hot Yoga Center:
Pole Fitness
Yoga Ball

Prenatal Yoga

Kids Yoga

                                           


"Yoga heals, nourishes, and challenges us.
The practice infiltrates every corner of our lives."

Now open!
Washington Square in Yorktown, Virginia

"The word yoga comes from Sanskrit, the language of ancient India.
It means union, integration, or wholeness.
It is an approach to health that promotes the harmonious collaboration
of the human being's three components: body, mind, and spirit."